10 Shocking Facts About Heart Attacks – Amir Articles

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Symptoms of an anticipating heart attack are a tight pain in the chest. You must read Facts About Heart Attacks to know more about it.

Introduction

A heart attack is a medical emergency in which the blood clots block blood flow to the heart where tissue loses oxygen, and the person may die there and then if immediate action is not taken. Drug therapy can prevent blood clots and improve the condition.

Symptoms of an anticipating heart attack are a tight pain in the chest, anxiety, cold sweats, fatigue, discomfort in the jaw, the problem in breathing, or feeling sick in the stomach. This heart condition is also termed as Myocardial infarction.

A heart attack diagnosis can be through various Lab tests and surgeries like ECG, blood tests, echocardiography, cardiac catheterization, and bypass surgery.

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10 SHOCKING FACTS ABOUT HEART-ATTACKS

1) NEGATIVE EMOTIONS TRIGGER HEART ATTACKS: 

Emotions are connected to the health of our hearts. Feelings such as sadness, depression, short temper, anxiety, and jealousy are responsible for the heart’s bad health, which can lead to strokes and attacks. Therefore, Laughter is the best medicine. It expands the blood vessels and allows an uncomplicated flow of blood into the veins and arteries.

2) DIET COKE INCREASES THE RISK OF HEART ATTACKS: 

The composition of higher sodium and artificial sweetness in a diet coke poses a risk of heart failure by 23 percent. It also stops the functioning of the kidneys and may result in kidney stones. Several American studies proved that diet soda or diet coke a day is the cause of 10 percent of deaths every year.

3) YEARLY FLU SHOTS MAKE YOUR HEART HEALTHY: 

Studies have shown that a person who takes flu shots periodically has decreased chances of having any complications related to heart diseases. These flu shots make the immune system stronger to get rid of different diseases like pneumonia, respiratory diseases, panic attacks, and heart attacks.

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4) LONELINESS LEADS TO HEART DISEASES: 

A person who lives alone compared to another living with a partner has a greater possibility to get heart attacks. Loneliness makes the person unhealthy by the mind, which results in bad condition of the heart. The University of Oxford indicates that spending time with family and loved ones cure loneliness and eliminate different diseases. Social interaction plays an important role in overall health or heart health.

5) MORE HEART ATTACKS LIKELY HAPPEN ON CHRISTMAS: 

Increased findings have shown an increase of about 37% on Christmas in the occurrence of an attack. Christmas comes with quite an array of emotions. Amidst the celebrations, feeling lonely, anxious, or fragile can increase the levels of adrenaline and norepinephrine (hormones) that raise the heart’s blood pressure and boost the risks of an attack. 

6) BEING SHORT IS UNHEALTHY: 

Heart attacks are frequently seen in people whose height is 2.5 inches less than the average height at that age. The danger of this heart illness goes up to about 8% in the case of short people. This may be genetic but can also be due to having high cholesterol and triglycerides levels.

7) UNLOVED SCARY CHILDHOOD COULE BE THE CAUSE: 

People who have faced bullying, physical violence, or physical and mental abuse during their pre-teen days have been linked to several cardiovascular diseases have shown higher symptoms of type 2 diabetes and obesity. These problems elevate your risk of developing coronary heart attacks. The stress in existence can alternate how your body works and may cause you to deal with situations unhealthy while growing up.

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8) GUM DISEASES ARE RISKY FOR HEART ATTACKS: 

 Gum disease is a contributory factor in causing cardiovascular diseases. There will also be other factors that make a person with gum disease more vulnerable in all likelihood to experience an attack (smoking).

9) SITTING CAN BE DANGEROUS:  

A person who sits for long hours has more chances of getting an attack in the future. Doctors too advise to sit less while at work and exercise more for good health. A person’s lifestyle is the independent factor for all diseases. 

10) AN ASPIRIN A DAY KEEPS THE HEART ATTACK AWAY: 

An aspirin blows the heart attack away. It unblocks the blood clots in the arteries. Chewing the aspirin works faster than swallowing it. If a person takes 325mg of aspirin daily, it helps to eliminate the risks of a heart attack.

OUTLOOK

Since studies are increasingly showing that fat deposits and blood clots block the blood supply to the coronary arteries, the whole cycle comes around to how well we are moving in the lifecycle.

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It depicts the food, sleeping and unhealthy habits we practice regularly to make more toxins in our bodies. A discipline in lifestyle is mandatory to detoxify it properly or prevent it from developing heart attacks and strokes. Try these:

1) Walk for an hour daily boost up heart health.

2) Skip more unhealthy fats

3) Drink more watery stuff to purify the blood thoroughly.

4) Stick to more green vegetables.

Stay Safe. Stay Happy.

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By Amir Nazir

Amir Nazir is 10 Years old Content Writer, Blogger, SEO & Social Media Expert. Proud Owner of 1st site “Amir Articles” and build a new site “Answer Diary” in January 2021. The main writing categories are gaming, blogging, find a job and Education. You can contact him at [email protected] anytime.

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