Frittata Anyone?

A frittata is a traditional Italian dish similar to an omelet. Like an omelet, a frittata is an egg-based dish cooked in a skillet with the addition of veggies, cheeses, meats, or all three. Unlike an omelet that is folded over and cooked fully on a stove top requiring careful attention, a frittata is started on the stovetop. Still, once the eggs begin solidifying, they finish cooking by themselves in the oven. Omelets typically feed one, maybe two people, but a frittata can feed 6-10 depending on the size of the skillet and the number of eggs used. Having a frittata in your recipe repertoire gives you access to a delicious meal that comes together quickly and can be served anytime you want a light, satisfying meal.

This salmon frittata is no exception. It features tender, flakey Costco frozen salmon fillets that you can cook from thawed or directly from frozen in less than 20 minutes. Gruyere cheese gives this frittata a nutty, salty, rich flavor and the shallots and leeks make every bite delightfully savory. 

Salmon Frittata


3 frozen Morey’s Wild Salmon Steakhouse fillets, cooked per package instructions

2 Tbsp EVOO

1 fresh leek, diced (both white and green parts)

1 diced shallot

3 thinly sliced green onions

10 large eggs

1 cup plain Greek yogurt

Chopped fresh parsley, one bunch

Chopped fresh dill, one bunch

4 ounces freshly shredded Gruyere cheese


  • Preheat the oven to 400°F.
  • Remove the skin from the cooked salmon and flake the fish gently with a fork.
  • Heat the olive oil in an oven-safe skillet – cast iron works excellent – over medium heat. Sauté the leek, shallot, and green onions, for 1-2 minutes. Remove from heat.
  • Whisk eggs and yogurt together in a large mixing bowl. Add the parsley and dill. 
  • Pour the egg mixture into the skillet and return to the heat. Cook for 5-6 minutes until the egg mixture begins to set. Top with the flaked Morey’s Wild Salmon Steakhouse and shredded Gruyere cheese.
  • Transfer the skillet to the middle rack of the oven and bake for 12-18 minutes until the cheese is golden brown and the eggs are set.
  • Remove the skillet from the oven and allow the frittata to cool for 5 minutes.

You’ll love how easy and how tasty this frittata is. Serve it for brunch or a light supper. Try it with Morey’s Wild Smoked Salmon Tomato Basil, Atlantic Salmon Seasoned Grill, or Wild Salmon Seasoned Grill for a different flavor. Add a fresh fruit salad or a simple green salad on the side and pair it with a lovely Chenin Blanc at supper or a Bloody Mary at brunch. Perfect.

Red Note: 30 September 2022

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