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How to Prevent Cardiac Arrest

A heart attack is a sudden and intense pain in your chest. If a person has  symptoms, the blockage will feel like someone has kicked them into place with their foot hard enough so that it jars down muscle fibers all over the arm or left side of neck descending from head to just below the lungs being pinched off preventing oxygen rich blood flow from reaching this section. BGS Gleneagles Global Hospital provides highly specialized treatment for all heart conditions. Our team includes some of the best doctors in India and we have state-of-the art equipment that enables us to offer top quality care at an affordable price point with no compromise on services delivered!

Sudden cardiac arrest is the sudden loss of heart function, breathing and consciousness. The condition usually results from a problem with heart’s electrical system which disrupts its pumping action to stop blood flow throughout in the body.

It can happen to anyone at any time, and often without warning; the victim will experience an electrical malfunction in their heart that causes them into lose consciousness within minutes of onset with no pulse present before death occurs soon after due only receiving treatment if it’s given quickly enough.

The symptoms are dramatic and include: sudden collapse, no pulse or blood flow in the body (and an associated lack), loss of consciousness with cessation of breathing and heart activity all together-symptoms that could indicate this life-threatening event occurring without warning. Other possible signs occur before these drastic physical indicators.

They range from mild discomfort to shortness of breath – but many people don’t realize how serious such non specific symptoms.

The most common cause of sudden cardiac arrest is an abnormal heart rhythm as ventricular tachycardia or ventricular fibrillation

Cardiac arrest can also be caused by: 

  1. Scarring of the heart tissue – This could be due to a previous heart attack or something else.
  2. Damage to the heart muscle (cardiomyopathy) can occur as a result of excessive blood pressure, heart valve dysfunction, or other factors.
  3. Heart drugs – Under certain circumstances, certain heart medications can produce arrhythmias, which can lead to abrupt cardiac arrest.
  4. Electrical disorders, such as Wolff-Parkinson-White syndrome and Long QT syndrome, can result in abrupt cardiac arrest in children and adolescents.
  5. Blood vessel anomalies – These are extremely rare cases that affect the coronary arteries and the aorta.
  6. Recreational drug use – This can happen to persons who are otherwise healthy.

Cardiopulmonary resuscitation (CPR) is a form of emergency treatment for cardiac arrest. Defibrillation helps get heart beating again once it has stopped and can be life-saving if administered quickly before irreversible damage occurs or during initial moments after collapse to establish blood flow in order to permit def suffers from lack oxygenation.

Medication could lower high pressure, cholesterol levels that cause arteries blockages leading to another attack; surgery may include bypass procedures on those blocked sections as well as removal via ligation/fusion surgeries where needed along with dietary changes such as reducing saturated fats intake which lowers bad Cholesterol.

Avoiding plaque development and clot formation in the arteries by practicing heart-healthy practices is one way to avert a cardiac arrest. There are easy ways to prevent a cardiac arrest:

1. Eat a Balanced Diet

Oily, cholesterol-rich, sugary, and carbohydrate-rich foods should be avoided for the benefit of heart. These meals raise your bad cholesterol levels, which clog your arteries and make it difficult for blood to circulate properly.

2. Maintain an active lifestyle through exercising.

Exercise for 15 to 20 minutes each day. A brisk stroll or bike rides are excellent methods to get some fresh air while also keeping the heart healthy.

Lose Weight If Necessary

Heart is suffering if the BMI is higher than it should be, it is important to avoid future difficulties by developing a daily regimen that includes nutritious foods and exercise.

4. Decrease Your Stress

Emotional stress is a significant contributor to cardiac arrest. As a result, avoiding stressful situations and focusing on relaxation can help lower the chances of cardiac arrest.

5. Quit smoking and drinking.

The size of a heart muscle can be increased by smoking cigarettes, chewing tobacco, or drinking alcoholic beverages. Furthermore, these behaviours are linked to high blood pressure.

Cardiac Arrest (SCA) is a life-threatening situation that can happen to anyone. When the heart unexpectedly stops beating, it’s important to treat within minutes because it is a different from other types of attacks on the cardio pulmonary system: A blocked artery with impaired blood flow doesn’t necessarily mean someone has had sudden cardiac arrest. However if there is no pulse and no breathing either will be impossible.

The risk of SCA is higher among older adults and men. Those with coronary artery disease (CAD) may not experience any symptoms so they could be unaware that it exists in them too. For these reasons once should consult with doctor regularly for routine checkups even if no other pre-existing conditions apply or are known about at this time frame.

Red Note: 30 September 2022

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